As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Have you thought about Summer? If you’re like most of us, you are happy just to make it through the days of lock-downs. However, Summer is creeping up on us FAST! We have already locked in over 20 spots in the last 2 weeks! Why are we filling up? Well, the BEST news is we […]
KR leads the way in our area for many oppurtunities for our youth. In the midst of our worlds pandemic, we have decided to take training online for our students as well as our community. Currently, our interactive format is through a public Facebook page called Kontrol the Curve. We engage our youth with fun […]
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